Calories Burger King Oreo Shake: Unveiling the Nutritional Facts
Welcome to our detailed guide on the calories in Burger King’s Oreo Shake. This delicious treat is popular among kids and adults alike. But how many calories does it have? Let’s find out!
What is the Burger King Oreo Shake?
The Burger King Oreo Shake is a creamy, sweet drink. It combines vanilla soft serve, Oreo cookie pieces, and whipped cream. It’s a delightful dessert that many people love.
Calories in the Burger King Oreo Shake
Calories are the energy we get from food. Too many calories can make us gain weight. So, how many calories are in a Burger King Oreo Shake?
Calories In A Small Oreo Shake
A small Oreo Shake has about 630 calories. This is quite a lot for a small drink!
Calories In A Medium Oreo Shake
A medium Oreo Shake has about 780 calories. It’s more than a small shake.
Calories In A Large Oreo Shake
A large Oreo Shake has about 850 calories. This is the highest calorie count of all sizes.
Nutritional Information
Calories are important, but they are not everything. Let’s look at other nutritional facts of the Oreo Shake.
| Nutrient | Small Oreo Shake | Medium Oreo Shake | Large Oreo Shake |
|---|---|---|---|
| Calories | 630 | 780 | 850 |
| Fat | 23g | 27g | 30g |
| Saturated Fat | 14g | 17g | 19g |
| Cholesterol | 75mg | 90mg | 100mg |
| Sodium | 350mg | 420mg | 460mg |
| Carbohydrates | 98g | 120g | 130g |
| Sugars | 74g | 90g | 98g |
| Protein | 12g | 15g | 16g |
Ingredients in the Oreo Shake
The Oreo Shake has several ingredients. These include:
- Vanilla soft serve
- Oreo cookie pieces
- Whipped cream
- Syrups and flavorings
These ingredients make the shake creamy and tasty.
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How Does the Oreo Shake Fit Into a Balanced Diet?
Eating a balanced diet is important. It helps us stay healthy. But where does the Oreo Shake fit in?
High In Calories
The Oreo Shake is high in calories. It can be a treat, but not every day.
High In Sugar
The shake also has a lot of sugar. Too much sugar is not good for us.
Enjoy In Moderation
It’s okay to enjoy the Oreo Shake sometimes. Just remember to eat healthy foods too.
Tips for Enjoying the Oreo Shake
Here are some tips for enjoying the Oreo Shake:
- Share it with a friend to cut the calories.
- Opt for a small size instead of a large one.
- Pair it with a healthy meal, like a salad.
Frequently Asked Questions
How Many Calories In Burger King Oreo Shake?
The Burger King Oreo Shake contains approximately 715 calories per serving.
What Is The Sugar Content?
The shake has about 86 grams of sugar.
Is The Oreo Shake Gluten-free?
No, the Oreo Shake is not gluten-free.
Are There Any Allergens In The Shake?
Yes, it contains milk, soy, and wheat.
Conclusion
The Burger King Oreo Shake is a tasty treat. It is high in calories and sugar. Enjoy it in moderation as part of a balanced diet. Now you know all about the calories in Burger King’s Oreo Shake!
