Burger King Spicy Chicken Wrap Calories: Nutritional Breakdown
Are you curious about the calories in Burger King’s Spicy Chicken Wrap? This article will tell you everything you need to know. Read on to learn about its nutrition facts and how it fits into your diet.
Credit: www.today.com
What is the Spicy Chicken Wrap?
The Spicy Chicken Wrap is a popular item at Burger King. It features spicy chicken, fresh lettuce, and creamy sauce wrapped in a tortilla. Many people enjoy it for its spicy taste and convenience.
Caloric Content
Knowing the calorie content of your food helps you make healthy choices. Here is a breakdown of the calories in a Spicy Chicken Wrap from Burger King.
Nutrient | Amount |
---|---|
Calories | 370 |
Fat | 19g |
Saturated Fat | 3.5g |
Cholesterol | 35mg |
Sodium | 830mg |
Carbohydrates | 33g |
Dietary Fiber | 2g |
Sugars | 2g |
Protein | 15g |
Understanding the Nutrition Facts
The Spicy Chicken Wrap has 370 calories. This is a moderate amount for a meal. It contains 19 grams of fat, which is quite high. But only 3.5 grams are saturated fat.
The wrap also has 35 milligrams of cholesterol. This is not too much. Sodium content is high at 830 milligrams. People who watch their salt intake should be careful.
The wrap has 33 grams of carbohydrates. This includes 2 grams of dietary fiber and 2 grams of sugars. It also has 15 grams of protein. This makes it a good source of protein.
How Does It Fit Into Your Diet?
Eating a Spicy Chicken Wrap can be part of a balanced diet. Here are some tips to make it fit better:
- Pair it with a side salad or fruit instead of fries.
- Drink water or a low-calorie beverage.
- Limit high-calorie snacks for the rest of the day.
- Check the rest of your meals to balance your daily intake.
Alternatives to the Spicy Chicken Wrap
If you want fewer calories, there are alternatives. Burger King offers other wraps and sandwiches. Here are a few options:
- Grilled Chicken Sandwich – Fewer calories and less fat.
- Veggie Burger – A plant-based option with fewer calories.
- Garden Side Salad – Very low in calories and high in fiber.
Credit: cheatdaydesign.com
Frequently Asked Questions
How Many Calories In Burger King Spicy Chicken Wrap?
The Burger King Spicy Chicken Wrap contains approximately 370 calories.
What Are The Ingredients In The Spicy Chicken Wrap?
The wrap includes spicy chicken, lettuce, and a tangy sauce in a tortilla.
Is The Spicy Chicken Wrap Healthy?
With 370 calories, it’s moderate but should be eaten in balance with other foods.
Does Burger King Offer A Low-calorie Wrap?
Yes, the Grilled Chicken Wrap is a lower-calorie option with around 310 calories.
Conclusion
The Spicy Chicken Wrap from Burger King has 370 calories. It also has a good amount of protein. But it is high in fat and sodium. You can enjoy it as part of a balanced diet. Just make sure to pair it with healthier sides and drinks.
We hope this article helps you make informed choices. Enjoy your meal and stay healthy!